The H.O.P.E. method stands for Honest Observation Practical Execution. It is a structured yet flexible approach designed to help individuals pause, reflect, and take actionable steps toward personal and professional transformation. The method emphasizes intentional self-awareness, practical strategies, and faith-based principles to foster sustainable growth and renewal.

The H.O.P.E. method is used because it addresses burnout, weariness, and stagnation by providing a clear framework for navigating life’s challenges. It empowers individuals to evaluate their current state honestly, identify actionable solutions, and execute them with purpose. The method’s emphasis on self-care and faith-based principles makes it particularly effective for creating long-lasting change.

The H.O.P.E. method originates from God given to Dr. Joy P. Creel, a therapist, coach, and strategist, who developed it through her extensive work in counseling, coaching, and spiritual direction. Grounded in both professional expertise and Christian faith, it integrates principles from her book, Leveraging H.O.P.E.

The method can be best used in:

• Personal Development: For individuals seeking clarity, renewal, and direction in their lives.
• Professional Growth: For leaders, teams, and entrepreneurs needing guidance in achieving goals while maintaining balance.
• Faith-Based Contexts: For groups and organizations aligned with Christian values.
• Retreats & Workshops: Such as the Best Me Retreat, which provides a hands-on experience for applying the H.O.P.E. method.

You can access the H.O.P.E. method through:

• Dr. Joy P. Creel’s book, Leveraging H.O.P.E.: A practical guide that dives into the method in detail.
• Workshops and Retreats: Including the Best Me Retreat in Aruba, which offers an immersive experience.
• Counseling and Coaching Services: Provided by Dr. Creel and her firms, Joy Creations and DS Consulting and Services.
• Speaking Engagements and Online Resources: For organizations or individuals looking to introduce the H.O.P.E. method to their teams.

The H.O.P.E. method is for anyone experiencing:

• Burnout: Professionals, caregivers, and leaders needing renewal.
• Life Transitions: Those navigating significant personal or professional changes.
• Stagnation: Individuals seeking fresh direction and inspiration.
• Faith-Based Alignment: Christians looking for a practical method to align their personal growth with spiritual values.

It is particularly impactful for women aged 35–55, such as those targeted for the Best Me Retreat, but its principles are universal and adaptable to various life stages and challenges.